Workshops & Events
Inner Terrain offers a variety of different workshops and opportunities that create a space for expanding who we are, build connections, and celebrate esoteric discoveries
Sacred Garden Meditation
Meditation Mornings
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Wednesdays and Fridays
9:00 am - 10:15 am
Blake Estate Gardens (Kensington, CA)
A meditative morning experience. Unwind, slow down, and reconnect to your deep inner terrain. Join me on Wednesday and Friday mornings as together, in meditation, we balance and set our intention for the day. This is a place to breathe outside of adulthood, parenthood, and busy life schedules. It is your place to ground.
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These group workshops will include some light movement and stretching to begin, and will lead into guided meditations with breathework. Wearing loose and comfortable clothing will offer more ease in the process. For more information contact me!
*Special cacao and tea ceremonies will be announced and offered seasonally to aid in opening up our hearts and minds!
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Info & Registration!
Call/Text: (510) 332 -7260 or
Inner Terrain Series (Youth)
Seasonal 5-Day Workshop Series
Spring Break 2023
April 3rd-7th
April 17th-21st
9:00am-2:00pm
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In a world that is driven by fast-past technology and social pressures, inner terrain workshop offers youth to learn and reconnect with who they truly are. Through a variety of explorative activities, we will learn about the wisdoms and alchemy of the self, plants, water, sound, etc. Benefits include the following...
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Increase mindfulness & grounding
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Enhance creativity & self confidence
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Reduce anxiety
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Build new connections with nature, self & others​
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This workshop series is perfect for youth ages 8+ to empower who they truly are and feel more grounded. They will walk away knowing more about the world that surrounds them, build connections with others, and learn ways to tap into mindfulness. It is a gift to get the opportunity to become friends with your own essence and the magic of the natural world. Contact me for more info!
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Guest Lectures & Events
Stay tuned for upcoming guest lectures, workshops and events that align with an exploration into esoteric, natural and healing topics.